About

I am a licensed clinical mental health counselor (LMHC). I have over 9 years of working in inpatient hospitals, supporting individuals with severe and persistent mental health diagnoses, and criminal charges. I also have experience in outpatient settings, through which, I have developed expertise in addressing symptoms of anxiety, low self-esteem, and foster care related issues.

I am interested in helping individuals who are confronted with the stressful situations that life brings.  Whether you are trying to develop healthier habits or just need a "change", together we will work to create a trusting foundation to develop healthy treatment goals to respond to life’s ongoing stressors.

I use a combination of reality based therapy techniques with a person-centered and strength based approach which will empower you to take control of your life and gain the skills necessary to accomplish your goals. Finally, I feel that it is important to incorporate kindness, humor, and honesty into every session.